Weight-loss paradise or just another fad diet? A review of Six Weeks to OMG
Take, for example, "the recommendations of the American College of Sports Medicine, which include the advice that “Adults should train each major muscle group two or three days each week using a variety of exercises and equipment.” Well, they would say that, wouldn't they? And the fact that it's utterly inconceivable that a majority of the population could or would do anything like that leaves them in the enviable position of saying that their panacea has never been tried and thus can't be falsified. Is Chris seriously suggesting that the way to health is to carry out in full the recommendations of every American College of Remarkably New Professions? There aren't enough hours in the day.
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